Published By Unknown on 25th Mar 2025

Edern Security Hosts Health Talk on Hypertension, Hyperlipidemia, and Diabetes

At Edern Security, we prioritize the well-being of our dedicated team. As part of our commitment to fostering a healthy workforce, we recently organized an insightful health talk led by the esteemed Dr. Felicia. The session focused on three critical health conditions—Hypertension, Hyperlipidemia, and Diabetes—providing our staff with essential knowledge to maintain a healthier lifestyle.

Dr. Felicia delved into the causes, symptoms, and preventive measures of these prevalent conditions, emphasizing the importance of regular health check-ups, proper diet, and physical activity. The session was interactive, allowing employees to ask questions and gain personalized advice on managing their health effectively.

Key Takeaways from the Health Talk:

? Hypertension (High Blood Pressure) – Dr. Felicia highlighted the silent nature of hypertension, stressing the need for routine blood pressure monitoring and lifestyle modifications such as reducing salt intake, managing stress, and staying active.

? Hyperlipidemia (High Cholesterol) – Our staff learned about the dangers of elevated cholesterol levels, which can lead to heart disease. Dietary recommendations included reducing saturated fats, increasing fiber intake, and incorporating heart-healthy foods like fish, nuts, and vegetables.

? Diabetes – With diabetes becoming increasingly common, Dr. Felicia educated our team on the importance of blood sugar control, healthy eating habits, and regular exercise. She also discussed early warning signs and the significance of seeking timely medical attention.

The session was not only informative but also empowering, reinforcing Edern Security’s commitment to the holistic well-being of our employees. As we continue to uphold high standards in security services, we also ensure that our team remains fit and healthy to serve our clients effectively.

We extend our gratitude to Dr. Felicia for her expertise and invaluable guidance. Edern Security remains dedicated to creating a safe and healthy work environment for all.

#YourSafetyOurPriority #HealthFirst #EdernSecurity